UC Berkeley’s Greater Good Science Center shares how thankfulness can lead to more emotionally rewarding workplace experiences.
Small moments of listening, sharing, and being present can make us feel more connected at work.
Expressing gratitude nurtures our relationships, helping us feel closer to friends, romantic partners, and, as it turns out, our colleagues as well.
Green spaces are good for mental well-being, whether you’re walking outdoors, looking at beautiful views or even watching nature videos.
Rather than succumbing to the mentality of “better, faster, more,” we can embrace being imperfect, and be happier for it.
A year and a half into the pandemic, exhausted parents need healing. The UC Berkeley Greater Good Science Center explains how parents can move beyond burnout.
UC Berkeley's Greater Good Science Center shares how to foster diversity and inclusion — and build a better world — by putting your beliefs into practice.
UC Berkeley’s Greater Good Science Center shares the do’s and don’ts of good active listening.
According to UC Berkeley’s Greater Good Science Center, recognizing your coworkers' feelings is a way to show that you care.
The Greater Good Science Center shares research-based guidelines to help people overcome their vaccine hesitancy.