Link: UCOP's e-newsletter

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FSAP: Working Parents: Strategies for Wellness and Avoiding Burnout

This 1-hour webinar will provide an overview of today’s challenges in being a successful working parent and how to address the risks for parental burnout. By the end of the webinar, you will be


Man drinking tea

Curb burnout and set boundaries with help from an FSAP psychologist

Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.


Learn how to set boundaries and avoid burnout during the holiday season

Being excellent doesn’t have to include burnout. Learn how to take time for yourself and set boundaries during times of stress.