Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Thursday: Safety and Targeted Violence in the Workplace presentation

This Thursday, learn how to protect yourself from threats in public places.


Thursday: Come to the UCOP End-of-Year Celebration in Oakland!

Please join your Oakland-based UCOP colleagues this week at our annual End-of-Year Celebration! We’ll celebrate our hard work and accomplishments this year — and look ahead to 2019. Date: Thursday, Dec. 13 Time: 2:30 to 4


Keep your holiday celebrations green with these tips

Celebrating with your colleagues, family or friends during the holiday season often involves food, drink, gifts and… trash. Composting and recycling your trash instead of sending it all to the landfill is one of


Is it safe to exercise when I’m sick?

A UC Irvine Health physician offers some helpful advice.


Warning: Portable space heaters may burn your data

Being warm is good. Being burned is not.


UC policy: No receiving or mailing of personal packages at the office

UC mail services, including package delivery, are for official university business only.


Interested in WW (Weight Watchers) at work?

RSVP by Dec. 21 if you’re interested.


‘Tis the season to be careful: How to avoid being a crime victim

Protect yourself from opportunistic criminals during the holiday season.


Reminder: UCOP office closure schedule for winter break

A reminder of the dates that our offices will be closed at the end of this month.


Get ready for the UCOP Chef Throwdown!

When the weather turns cold, many of us enjoy turning up the heat in the kitchen. Why not apply your love of cooking to the first UCOP chef throwdown? During the 2018 End-of-Year Celebration at


How to reduce your stress this holiday season

The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here