Learn healthy recipes with PACSW
February 10, 2020 •
Want to keep that New Year’s resolution to eat healthier?
On Thursday, Feb. 13, join the President’s Advisory Committee on the Status of Women (PACSW) for a lunchtime healthy cooking demonstration with Kim Guess, wellness program dietitian at UC Berkeley.
Many of us know that nuts are healthy — and have incorporated more of them into our diets. Less well-known is that seeds are also nutrition powerhouses that can be used to make fun and interesting food. During this event, we’ll learn recipes that use seeds to make a salad dressing, a snack and a treat! Samples will be provided.
Following the cooking demonstration, guests will have an opportunity to get nutrition questions answered by Kim.
Register now — this demo is limited to 30 people.
Join us!
What: PACSW Healthy Cooking Demonstration
When: Thursday, Feb. 13, 12-1 p.m.
Where: Oakland, Franklin Lobby 1
Sponsored by PACSW’s Health and Wellness Subcommittee. For questions, please contact Jeané Blunt or Clare Sheridan
Tags: healthy eating, PACSW, wellness
