Fig. 1 video: The surprising benefits of stress
January 2, 2024 •
It turns out that not all stress is bad for you. In the latest Fig. 1 video by UC, Dr. Elissa Epel delves into the surprising truth about stress and its impact on your health. Discover why experiencing short bursts of stress, like before a big test, can actually be beneficial for your body.
Watch the video below!
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Tags: Fig. 1, research, stress
