Recent research at UC Davis found that exercise doesn’t just benefit your body, it also replenishes neurotransmitters in your brain that may promote mental health. May is Bike to Work Month and, in keeping

The floor challenge competition is Tuesday, May 8 and Thursday, May 10, and you could win a prize.

On May 18, come hear an introduction to hospice care, including its basic philosophy, when hospice is appropriate and what services are provided.

Award-winning speaker and author Ross Szabo, who is a wellness director at UCLA, will discuss how we can improve our efforts to raise awareness.

The May 23 event, which also includes a self-defense workshop, is hosted by the Asian Pacific Islander Staff Association.

Are you looking for an easy way to add more exercise to your day? Take the stairs! According to a recent study publicized in the New York Times, short exercise breaks — even a

Master’s and Ph.D. students are not usually known for keeping it simple. But at UC’s systemwide Grad Slam contest on Thursday, May 3, at LinkedIn headquarters in San Francisco, 10 graduate students will test

It was no ordinary workday at the Franklin Building. On April 26, Franklin’s hallways and conference rooms teemed with children clad in UC T-shirts and eager to catch a glimpse of what happens at

The brown bag will include a discussion on the survey findings, projects and initiatives, and an opportunity to receive additional staff feedback through instant polling.

Take the short survey on May 11 to help Franklin renew its LEED Gold certification, the gold standard for environmentally responsible buildings.

Ying-Hui Fu, a professor at UCSF, will share her research into sleep and sleep patterns.