Stay Informed. Stay Connected.
3 December 2018 
Wellness
The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here
3 December 2018
Wellness
RSVP by this Friday, Dec. 7 if you’re interested.
The holiday season brings many festivities which revolve around eating, with physical activity often taking a backseat. UCOP would like to help those looking to reinforce healthy habits in the new year by setting
26 November 2018
Did You Know?, Wellness
UC promotes employee health by offering access to vision coverage at no cost to eligible employees. As we approach the end of the calendar year, it’s a good time to take stock of whether
Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?
19 November 2018
Wellness
Follow these easy tips to stay healthy during the holiday eating season.
Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?
The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.
Be sure to take the time to review the plan changes and new offerings for this year.
