Stay Informed. Stay Connected.
12 October 2026 
Classes & Workshops, Events, Wellness
As AI tools sound more human and take on more personal roles, how can we recognize when they’re helping — and when it’s time to pause?
29 September 2026
Celebrating Our Community, Events, Wellness
Four UC experts will share insights on prostate health, including factors that shape health outcomes and cancer care.
13 September 2026
Classes & Workshops, Wellness
FSAP psychologist-led workshops will help you improve your well-being to enjoy a rewarding career.
Regular preventive care can help you stay healthy and catch potential concerns early.
25 August 2026
Classes & Workshops, Wellness
Get practical, research-based information about menopause and learn where to find support.
18 August 2026
Wellness
A little TLC can keep your kidneys going strong. Get helpful advice from UC Health PPO Plans.
Licensed clinical psychologist Jessica Allanson will provide information and resources for all things menopause, from preparation to finding support.
11 August 2026
Classes & Workshops, Wellness
Whether you're interested in learning for one hour, throughout several cohort sessions or at your own pace, there are options for you.
Wildfire smoke is a growing health threat, as climate change and overgrown wildlands collide to generate more frequent and intense wildfires.
Licensed clinical psychologist Jessica Allanson will provide information and resources for all things menopause, from preparation to finding support.
28 July 2026
Classes & Workshops, Wellness
Designed for anyone working in a demanding environment, this session brings realistic strategies (and zero judgment) to help you rest better.
13 July 2026
Classes & Workshops, Wellness
Develop a mindfulness practice to build resilience and lower stress at work and in your personal life.
