Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Enthusiastic manager speaking with employee

Boost your well-being and learn how to stay safe with upcoming workshops from UCOP and FSAP

To do your job well, caring for your own well-being and safety is essential. From practical safety advice to stress management, cultivating a gratitude practice and connecting with your team, these classes can help.


Cozy windowseat with pillow, candle and hot cocoa

Reduce stress and build resilience with upcoming classes and workshops

UCOP offers several live workshops and on-demand resources to help you focus on your well-being, in and outside the workplace.


Put your well-being and safety first with upcoming classes at UCOP

Free upcoming classes will give you helpful knowledge and tips to make your life better — within and outside of work.


Guitar

Pick up a new fun skill on LinkedIn Learning over the holidays

Looking for something to do over the holidays? Pick up or hone a creative skill through your LinkedIn Learning membership.


Computer with journal and mug of tea

Support yourself: Practice self-care at work

Find out how self-care practices can strengthen your abilities as a leader and individually.


Rachelle Rogers-Ard, Ed.D.

Explore social-emotional learning with Rachelle Rogers-Ard, Ed.D.

Developing an emotional understanding of your colleagues is key to building and working as a high-functioning team.


Rachelle Rogers-Ard, Ed.D.

Join Rachelle Rogers-Ard, Ed.D., for a course on social-emotional learning

Developing an emotional understanding of your colleagues is key to building and working as a high-functioning team.