The latest monthly challenge will help you to learn to masterfully manage your energy.

Two new courses offered at UCOP can help you navigate change with poise and ease.

Still trying to perfect your telecommuting schedule and work rhythm? Topical courses from UCOP Learning and Development can help.

If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out this guidance from the Greater Good Science Center.

Learn to navigate the unexpected with grace and better manage stress in this new workshop from Adrienne Harrell, learning and talent development manager, UC Santa Cruz.

On Tuesday, March 12, at 12 p.m., join the OP Staff Assembly in welcoming Dr. Paula Trejo-Phillips for a brown-bag session on navigating through periods of uncertainty.