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Learn to start a mindfulness practice and reduce stress

If you've been feeling stressed or overwhelmed, consider attending a live training on mindfulness, stress reduction, emotional intelligence and cultivating a growth mindset.

LinkedIn Learning: Courses to help you de-stress and focus

2020 has tested our capacity to manage feelings of stress and overwhelm. And as we wrap up the final month of the year, which present their own challenges, these LinkedIn Learning courses offer a

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Help manage stress with LinkedIn Learning resources

The first Wednesday of November is National Stress Awareness Day. Learn to better understand and manage your stress with helpful resources from LinkedIn Learning.

Less stress is just a few breaths away

Breathing in through your nose and out through your mouth has been scientifically proven to reduce stress. A UCLA Nobel-Prize-winning scientist shares why.