Page 2 | | well-beingLink: UCOP's e-newsletter | Stay Informed. Stay Connected.

Put your well-being and safety first with upcoming classes at UCOP

Free upcoming classes will give you helpful knowledge and tips to make your life better — within and outside of work.

Feeling stressed or overwhelmed? Connect with colleagues while building your resilience.

APISA and the Ombuds Office are partnering to host a safe space for colleagues to share complicated feelings.

Check out our upcoming courses to help you reduce stress, find balance and be more productive at work.

A new virtual series will highlight stress reduction, burnout prevention, healthy eating, yoga and more. Attend from anywhere!