Less stress. Enhanced awareness and focus. Improved health. These are some of the benefits shown in research studies on mindfulness. Learn how you can incorporate it into your work life.

UC Santa Cruz has been selected to join an elite group that represents the 65 most preeminent public and private research universities in the nation.

The 2nd Annual UCOP Chef Throwdown in Oakland will be held Dec. 6. UCOP’s End-of-Year Celebration in Oakland will take place on Dec. 9, 2019. A UCPath Center celebration will be announced soon.

A new class from UCOP Learning and Development will give attendees a deep understanding of the systems that enable, support and even create toxic leadership — and how to counter it.

The UC Women in Technology Committee is pleased to announce a webinar with Ann Kovalchick, UC Merced chief information officer, about gender labels and workplace expectations.

Regardless of your catalyst for change, the second act career is all about intention, defining what you want the next portion of your life to be. Vice Provost Yvette Gullatt and Merideth Mehlberg of the Merideth Mehlberg Group share what you need to know.

Meet Dr. Carrie L. Byington, the new EVP of UC Health. Originally from Texas, she is passionate about supporting bee colonies and the leadership culture they exemplify.

The results are in for UCOP’s 2019 survey. See where we’re excelling and where there’s room for growth.

Unfortunately, PG&E outages are becoming all too familiar for customers throughout the Golden State. Learn how to prepare for an outage and what to do during it — including in regards to food safety.

If you're a new UC parent, learn how to navigate your role in supporting your college student during this helpful Parent Prep webinar, led by parent ambassadors from UC undergraduate campuses.

The Black Staff and Faculty Organization will hold its annual bake sale in support of its scholarship recipients next week. Purchase baked goods, donate one to share or help support this year’s scholars.