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Stay Informed. Stay Connected.

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6 ways to manage coronavirus depression

Knowing what depression looks like and how to manage it can help prevent you from slipping into dark moods.


Person watering garden

Wednesday: Learn to plant a garden with a UC Master Gardener

UC Master Gardener Shilpa Thanawala will demonstrate how we can be sustainable at home by planting spring herbs and vegetables.


Man wearing MRI machine headpiece

Learn about the latest in biotech innovation

At 2021 UC Biotech Demo Day, discover startup companies who are on the forefront of gene-editing therapy, antibiotics and AI diagnostics — and vote for your favorite entrepreneurial ideas.


Black History Month public safety panelists

BSFO welcomes national experts for panel on reimagining public safety

Calls to “defund the police” dominated headlines in 2020. This Wednesday, Feb. 17, BSFO brings together a panel of experts from academia and law enforcement to envision an equitable design for the future of public safety.


Colleagues chatting in the office

10 tips for handling difficult conversations at work

Check out this advice for better workplace conversations, including setting yourself up for success, navigating challenging topics, finding common ground and more.


Fig. 1 asteroid video hero

What Hollywood gets wrong (and right!) about asteroids

In the newest episode of UC’s award-winning Fig. 1 video series, meet Kirsten Howley, the real-life Lawrence Livermore National Laboratory astrophysicist working to prevent “Armageddon.”


Woman receiving vaccine

UCOP is launching a COVID-19 vaccine program for staff

In partnership with UCSF Health and UC Riverside Health, our vaccine program will soon start in our Oakland and Riverside locations for eligible staff.


Two women talking

Tips for having a meaningful STEP checkpoint conversation

Your first STEP checkpoint conversation is on the calendar, you have written out all of your updates and comments — and now you have to prepare for the conversation.