UCSF sleep scientists share the reasons you're struggling to stay down, healthy habits you can count on for relief and popular myths to avoid.

The hospitals of University of California Health have been highly rated in the U.S. News & World Report’s 2021-2022 Best Hospitals rankings.

The OP Staff Assembly welcomes all staff to attend a forum to engage with senior leaders, learn about their leadership journeys and gain valuable insights into how they have developed their careers.

Build your skills while connecting with colleagues from all UCOP locations during these live online classes.

Welcome the newest members of the OP Staff Assembly Steering Committee Executive Board, and sign up for the next intercampus bingo games.

In a new hourlong workshop, you’ll learn how to engage and motivate your colleagues for a better meeting experience.

UC Berkeley’s Greater Good Science Center shares the do’s and don’ts of good active listening.

In the largest study of its kind, an investigation by UC San Francisco has found no evidence that moderate coffee consumption can cause cardiac arrhythmia.

Here are the storylines to watch in Olympic events featuring UC students, staff and alumni from throughout the university.

The Tokyo Summer Games marks 100 years of UC Olympic history! See how well you know our competitors past and present with this quiz.

The team that led the effort to envision UCOP’s plans for the future of work will share information about background and progress, then answer staff questions.