Two UC campus-based programs allow you to attend virtual mindfulness training. Choose from live webinars or on-demand content.

Learn to navigate the unexpected with grace and better manage stress in this new workshop from Adrienne Harrell, learning and talent development manager, UC Santa Cruz.

Staff may access existing office chairs and small free-standing ergonomic equipment by following this request and pick-up process.

Looking for some positive stories to brighten up your week? Here are some we’ve collected throughout the UC system. Get ready to smile — and read on.

Amy’s team members are inspired by her leadership, can-do attitude, problem-solving skills and other admirable qualities.

Life in the coronavirus pandemic is rough. It's more important than ever to celebrate the positive things that are happening these days. Share your good news with Link!

Get the latest insights on takeout dining from UCLA food safety and nutrition expert Catherine Carpenter.