Staff at the UCPath Center in Riverside shared their appreciation for health care workers at UC’s six medical centers in a heartfelt photo and message.

Breathing in through your nose and out through your mouth has been scientifically proven to reduce stress. A UCLA Nobel-Prize-winning scientist shares why.

The president’s virtual Town Hall meeting provided employees with critical updates and encouragement in light of the COVID-19 pandemic.

Don’t miss the second event in the Black Staff and Faculty Organization’s series exploring COVID-19 health disparities in the African-American community and underserved populations.

Two UC campus-based programs allow you to attend virtual mindfulness training. Choose from live webinars or on-demand content.

Staff may access existing office chairs and small free-standing ergonomic equipment by following this request and pick-up process.

Looking for some positive stories to brighten up your week? Here are some we’ve collected throughout the UC system. Get ready to smile — and read on.

Get the latest insights on takeout dining from UCLA food safety and nutrition expert Catherine Carpenter.

On Monday, April 27, EVP/COO Rachael Nava provided updates to shelter-in-place orders for UCOP staff.

At this year’s conference, health care leaders from around the world will present topical insights related to COVID-19, including animal-to-human transmission of viruses resulting in pandemics, and gender and socioeconomic disparities.

From clothing to groceries, there are a lot of question marks these days. What should we actually worry about, and what’s just overkill? Dr. John Swartzberg of UC Berkeley gives us some clarity.

Last Thursday, EVP/COO Rachael Nava sent a coronavirus update to UCOP staff, including information about UC’s staffing continuity plans and the updated stay-at-home order.