Stay Informed. Stay Connected.
29 August 2025 
Classes & Workshops, Wellness
The UCSF Faculty and Staff Assistance Program (FSAP) is offering several upcoming webinars to support staff wellness. All opportunities are free for UCOP staff! All events take place virtually, from noon to 1 p.m. (PT).
25 August 2025
Classes & Workshops, Spotlight
Whether you’re managing a team, managing projects or just trying to make it through your inbox without a third cup of coffee, sleep matters.
19 August 2025
Classes & Workshops, Wellness
Topics include self-care for caregivers, navigating workplace aggression and successful habit-building.
5 August 2025
Classes & Workshops, Wellness
Learn why sleep is essential for performance and well-being, as well as science-backed tips for improving your rest.
19 May 2025
Classes & Workshops, Events, Wellness
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
22 April 2025
Classes & Workshops, Wellness
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
7 April 2025
Classes & Workshops, Events, Wellness
Advice for today's leaders on how to stay grounded when everything around you keeps shifting.
11 March 2025
Classes & Workshops, Wellness
Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.
12 November 2024
Benefits, Classes & Workshops, Wellness
Being excellent doesn’t have to include burnout. Learn how to take time for yourself and set boundaries during times of stress.
9 September 2024
Classes & Workshops, Wellness
Get the knowledge and tools you need to make your habits stick!
