The UCSF Faculty and Staff Assistance Program (FSAP) is offering several upcoming webinars to support staff wellness. All opportunities are free for UCOP staff! All events take place virtually, from noon to 1 p.m. (PT).

Whether you’re managing a team, managing projects or just trying to make it through your inbox without a third cup of coffee, sleep matters.

Topics include self-care for caregivers, navigating workplace aggression and successful habit-building.

Learn why sleep is essential for performance and well-being, as well as science-backed tips for improving your rest.

Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.

Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.

Advice for today's leaders on how to stay grounded when everything around you keeps shifting.