Get tips for managing stress, anxiety and transitions, and participate in a guided mindfulness exercise in this special event hosted by the OP Staff Assembly

The Friday Meet-ups series begins with three sessions that focus on mental health resources from the Faculty and Staff Assistance Program.

UCOP offers free, confidential health and wellness services to all employees through the Faculty and Staff Assistance Program — and we’ll soon be offering free webinars. Let us know what topics you’d like to learn more about.