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Colleagues giving each other a high-five

Reduce office stress by expressing gratitude

Expressing gratitude nurtures our relationships, helping us feel closer to friends, romantic partners, and, as it turns out, our colleagues as well.

UCOP colleagues share their gratitude

We asked Link readers to share their silver linings of 2020. Here’s what’s been making UCOP staff feel grateful.

Please share: What are you grateful for this year?

It has been a difficult year, but we'd love to know your silver lining. With Thanksgiving just around the corner, share what you're grateful for.

Greater Good Science Center: The ripple effects of a “thank you”

The Greater Good Science Center explains how expressing gratitude positively affects you, the recipient of the positivity and anyone who hears it.