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Subtle Acts of Exclusion

Join us as we explore Subtle Acts of Exclusion (SAE)  framework and participate in group dialogue on best practices to interrupt SAEs to create an inclusive


Managing and Organizing your Email Inbox – Microsoft Outlook

In this session you will learn powerful tips and techniques that can save you hours and help you get the results you desire from your e-mail communication. You will learn practical Microsoft Outlook features


Navigating Change and Transitions

“The only thing that is constant is change” — Heraclitus who lived 100 years before Plato knew this, and it is still true in today’s world. This workshop will explore the human response to


Reflective Listening

Reflective Listening is a necessary skill for today’s workplace, both as a leader and a team member. It is a skill that you can learn. This course will teach you some of the fundamentals


GROWing Your Check In Conversations for Managers

This workshop is the first session of a two-part series required for managers and supervisors.  GROW is a popular conversation framework used around the world for problem solving, goal setting and performance improvement. This


Productivity Breakthrough: Accomplishing More with Less Stress

This transformational workshop equips busy professionals with practical strategies to work smarter, reduce stress, and achieve results that matter. Participants consistently describe it as a breakthrough in how they approach their time, priorities, and


UCOP Wellbeing Monthly Lunch and Chat: Wellness Resolutions

Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life