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Optimize your HSA savings

If you’re enrolled in the UC Health Savings Plan, be sure to take advantage of your health savings account (HSA). Learn how you can save while ensuring you and your family receive the care you need.


Take the UCOP potato chip survey

National Potato Chip Day is just around the corner. Whether you’re a barbecue, salt and vinegar or classic fan – and even if potato chips aren’t your thing – we want to hear from you!


UCOP Valentines survey results

Last week, we asked you to share some details about your special someone. From first dates to this past Valentine's Day, check out your colleagues’ answers!


Time to review your paycheck withholdings

It's officially tax season! Take a moment to review your income tax withholdings for 2019. The IRS now offers a helpful online calculator.


Easy tips to protect your heart

Along with Valentine’s Day, February marks American Heart Month. Learn to reduce your risk of heart disease – our nation’s deadliest killer.


Know your DepCare and Health FSA deadlines to avoid losing money

The DepCare FSA grace period ends March 15 and Health FSA claim deadlines are approaching in April. Make sure you’re up to speed on what’s due when to maximize your benefits.


Time for a check-up!

When was your last wellness check-up? If you can’t remember, it’s probably been too long. By getting the right health services, screenings and treatments, you are increasing your chances of living a longer, healthier life.


DIY science: Create and test your own hypothesis

Galileo, a new online resource developed at UC San Diego, allows anyone to propose hypotheses and find volunteer participants to test them – no science background required!


Grain-free dog food may put your pup at risk

Veterinary researchers at UC Davis have found that popular grain-free, legume-rich dog foods may lead to nutritional deficiencies. Watch a video to learn more.


Plan your records needs for the new Oakland UCOP building complex

When the new Oakland building opens in 2020, does your department know what to do with its records? Schedule your departmental strategic meeting with Records Management by contacting Records@ucop.edu or (510) 987-0399.


Making the most of meetings

Well-run meetings encourage teamwork, a climate of openness, greater commitment to decisions and better time management. Consider a learning module from the UC Learning Center and try a few easy tips.