Link: UCOP's e-newsletter

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Stigma-Free UC webinar Wednesday: What is mental health awareness and what can we do better?

Award-winning speaker and author Ross Szabo, who is a wellness director at UCLA, will discuss how we can improve our efforts to raise awareness.


Women We Admire speaker series returns Friday with Mary Gilly

Gilly is a senior associate dean and professor of marketing at the Paul Merage School of Business at UC Irvine, where her research addresses consumer behavior issues.


UC Walks is back! Get some exercise and boost your wellbeing Wednesday

Pick up your free T-shirt and other goodies, and don't forget to share your photos on Twitter and Instagram using #UCWalks.


Wednesday: How sleep works, what it does and how to get enough

UCSF Professor Ying-Hui Fu will share insights from her research into sleep patterns and the major effects those patterns and their disruptions have on us as individuals and the larger community.


Friday: Hospice as a holistic approach to end of life care

Hear an introduction to hospice care, including its basic philosophy, when hospice is appropriate, what services are provided and the roles of the hospice team in providing emotional and spiritual support for patients and their loved ones.


Women We Admire speaker series: Mary Gilly

Senior Associate Dean Mary Gilly from the UC Irvine Paul Merage School of Business will be featured in the next installment of the Women We Admire speaker series on May 25.


Bike to Work Day returns Thursday with free events, giveaways and all the high-fives you want

Recent research at UC Davis found that exercise doesn’t just benefit your body, it also replenishes neurotransmitters in your brain that may promote mental health. May is Bike to Work Month and, in keeping


Skip the elevators and take the stairs

The floor challenge competition is Tuesday, May 8 and Thursday, May 10, and you could win a prize.