Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


How to avoid holiday weight gain

Follow these easy tips to stay healthy during the holiday eating season.


Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


UC is Smoke and Tobacco Free. Are you?

The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.


Final reminder: Open Enrollment ends Tuesday, Nov. 20, at 5 p.m.

Be sure to take the time to review the plan changes and new offerings for this year.


Get your flu shot and other tips for staying healthy this flu season

Do you know how to wash your hands so you actually kill germs on them?


Open Enrollment via UCPath is here!

Open Enrollment has begun! Through 5 p.m., Tuesday, Nov. 20, you can enroll on UCPath — just choose your location from the dropdown on the Open Enrollment website. Highlights of this year’s Open Enrollment include low cost increases for most of UC’s medical


Annual surveys once again show high levels of satisfaction with UC-sponsored health plans

Current UC employees and retirees report levels of satisfaction with their health plans that exceed national averages.


Stigma-Free webinar on Nov. 1: Helping Doctors Stay Well

All staff is invited to this discussion of physician “burnout” and what UC is doing to prevent it.


Wednesday: Stigma-free UC webinar: Understanding mental illness stigma

Expert speaker Stephen Hinshaw will offer further insights into the causes and costs of mental health stigma.


Stigma-free UC – The Mark of Shame: Understanding Mental Illness Stigma

UC expert provides insights into the causes and costs of mental health stigma.