If you’re stressed out by the upcoming presidential election, you’re not alone. These questions will help you check in with yourself—and perhaps boost your resilience.

This may be an election like no other, but it’s as important as ever to let your voice be heard. Share your passion for the democratic process with fun social media assets from UC.

Do you have time to support your community around the November election? If so, consider becoming a poll worker in Alameda County.

Flex your political power by participating in federal and state elections. The registration deadline for the March 3 California primary is next Tuesday, Feb. 18.