If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out this guidance from the Greater Good Science Center.
Mental Health Month, observed every May, is a good opportunity to remind the UC community that all of UC’s medical plans include benefits for mental health services and substance abuse treatment – because mental
Everyone experiences stress and anxiety sometimes. But what can you do to improve your mental health, and how do you know when it’s time to seek help? Join Dr. Robert Bota of UC Irvine for an informative webinar on Feb. 19.