Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Need help or health care? Telehealth is available.

If you need medical care while working from home, all UC medical plans offer comprehensive telehealth — and telemental health — services.


Share your input on UCOP health and wellness webinars

UCOP offers free, confidential health and wellness services to all employees through the Faculty and Staff Assistance Program — and we’ll soon be offering free webinars. Let us know what topics you’d like to learn more about.


Stay centered during the coronavirus outbreak

If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out this guidance from the Greater Good Science Center.


Consider the advantages of telemental health services, offered through UC medical plans

Mental Health Month, observed every May, is a good opportunity to remind the UC community that all of UC’s medical plans include benefits for mental health services and substance abuse treatment – because mental


Stigma-Free UC presents: Anxiety — from boredom to burnout

Everyone experiences stress and anxiety sometimes. But what can you do to improve your mental health, and how do you know when it’s time to seek help? Join Dr. Robert Bota of UC Irvine for an informative webinar on Feb. 19.