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Stay Informed. Stay Connected.

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Learn how to practice self-care at work

A new class will teach you how self-care practices can strengthen your abilities as a leader and individually.

Rescheduled: Self-Care for Leaders with Nicole Williams Browning

This course has been rescheduled. The updated date will be provided in Link once it's available.

New course, Self-Care for Leaders, features Nicole Williams Browning

When leaders adopt necessary self-care strategies, it expands their ability to build connections and thoughtful partnerships.

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PACSW presents: Adjusting to the new normal

The President’s Advisory Committee on the Status of Women will present Alison King, LCSW, for concrete ways to build resilience and endurance in our post-pandemic lifestyle.

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Caregivers: Learn to care for yourself, too

A new course offered by UCOP Learning and Development will help caregivers find work-life balance and build resilience during the COVID-19 pandemic.

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Join us for a new workshop: Self-care during COVID-19

Even if you’re not caring for children or other family members, the COVID-19 pandemic poses many challenges. During a new workshop, Ola Popoola will offer tips for coping and resilience.

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COVID-19 self-care course series begins this week

The COVID-19 pandemic poses many challenges — for those with and without dependents, for managers and for individual contributors. In a new workshop series Ola Popoola offers tips for coping and resilience.

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New courses and popular series from UCOP Learning and Development

Boost your career with live virtual learning opportunities offered throughout the fall.

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New speaker series: Caring for ourselves during COVID-19

Join personal development coach Ola Popoola as she delves into strategies for self-care for managers, caregivers and those without dependents.