A new class will teach you how self-care practices can strengthen your abilities as a leader and individually.

This course has been rescheduled. The updated date will be provided in Link once it's available.

When leaders adopt necessary self-care strategies, it expands their ability to build connections and thoughtful partnerships.

The President’s Advisory Committee on the Status of Women will present Alison King, LCSW, for concrete ways to build resilience and endurance in our post-pandemic lifestyle.

A new course offered by UCOP Learning and Development will help caregivers find work-life balance and build resilience during the COVID-19 pandemic.

Even if you’re not caring for children or other family members, the COVID-19 pandemic poses many challenges. During a new workshop, Ola Popoola will offer tips for coping and resilience.

The COVID-19 pandemic poses many challenges — for those with and without dependents, for managers and for individual contributors. In a new workshop series Ola Popoola offers tips for coping and resilience.

Boost your career with live virtual learning opportunities offered throughout the fall.

Join personal development coach Ola Popoola as she delves into strategies for self-care for managers, caregivers and those without dependents.