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Join us for a new workshop: Self-care during COVID-19

Even if you’re not caring for children or other family members, the COVID-19 pandemic poses many challenges. During a new workshop, Ola Popoola will offer tips for coping and resilience.


Seated man being contemplative

COVID-19 self-care course series begins this week

The COVID-19 pandemic poses many challenges — for those with and without dependents, for managers and for individual contributors. In a new workshop series Ola Popoola offers tips for coping and resilience.


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New courses and popular series from UCOP Learning and Development

Boost your career with live virtual learning opportunities offered throughout the fall.


Seated man meditating outside

New speaker series: Caring for ourselves during COVID-19

Join personal development coach Ola Popoola as she delves into strategies for self-care for managers, caregivers and those without dependents.