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Adjusting to the New Normal: Stress Management

PACSW presents Alison King, LCSW, Health Net/MHN. Alison will define the various types of stress and their impact, and provide evidence-based techniques to add to your personal stress-management “bag of tricks,” especially as we move


Alison King

PACSW presents: Adjusting to the New Normal – Stress Management

Come learn about the various kinds of stress and their impact, as well as evidence-based techniques to add to your personal stress-management strategy.


Cozy windowseat with pillow, candle and hot cocoa

Stress less with helpful workshops and resources

If you feel like you're having a difficult time keeping yourself calm, putting things in perspective and coping with grace at work or at home, here are some resources that can help keep you grounded.