Stay Informed. Stay Connected.
18 March 2024 
Classes & Workshops, Wellness
Check out our upcoming courses to help you reduce stress, find balance and be more productive at work.
27 February 2024
Classes & Workshops, Wellness
A new virtual series will highlight stress reduction, burnout prevention, healthy eating, yoga and more. Attend from anywhere!
13 February 2023
Did You Know?, UC News
Small moments of listening, sharing, and being present can make us feel more connected at work.
19 December 2021
Classes & Workshops, Wellness
Learn how you can focus on mindfulness, stress reduction, emotional intelligence and a growth mindset during these online courses.
8 November 2021
Classes & Workshops, Wellness
If you feel like you're having a difficult time keeping yourself calm, putting things in perspective and coping with grace at work or at home, here are some resources that can help keep you grounded.
UCOP staff are invited to virtually attend the UCLA Semel Healthy Campus Initiative Center Year-End Event in 2020 Focus.
