Explore the working and wellness catalog
The UCOP Learning and Development team has organized many of its popular courses into easy-to-navigate online course catalogs!
This week we are highlighting the working and wellness catalog — courses and resources to provide you with information and tools to support work-life balance, well-being and self-care. The collection includes both on-demand resources and live instruction, as well as links to recommended LinkedIn Learning courses on this topic. Select each title below to view a full description.
- Mindfulness at UCOP
- Mindfulness at Work
- 21 Practices for Happiness and Accomplishment at Work
- Additional Resources
Well-being and self-care
- LinkedIn Learning: Wellness Classes
- Well-being and self-care during COVID19
- Faculty and Staff Assistance Program (FSAP): Free, confidential counseling for UCOP employees