LinkedIn Learning wellness classes: Reset for the new year!
Reset for the new year by taking time to focus on your well-being through self-care during winter break. Check out these LinkedIn Learning videos, including mindfulness, yoga, managing stress and anxiety, building healthy habits, and more.
- Sky Yogi: Relax and Stretch for a Better Flight
- Learning How to Unplug and Recharge
- Mindfulness Practices
- Boost Resilience with Mindfulness
- De-stress: Meditation and Movement for Stress Management
- Reduce Tension with Breathwork
- Reduce Stress and Anxiety by Managing Your Nervous System
- Managing Burnout
- Sleep Is Your Superpower
- The Six Morning Habits of High Performances
- How To Train Your Brain For Happiness
- Rediscovering Your Joy, Energy and Purpose
Get started with LinkedIn Learning
If you’re not already using LinkedIn Learning, it’s easy to get started.
- Activate your account and get answers to frequently asked questions
- Watch a demo of how to use LinkedIn Learning (start at the 20-minute mark)
For questions, contact firstname.lastname@example.org.Tags: LinkedIn Learning, personal growth, professional development, wellness