Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

How to avoid holiday weight gain

Follow these easy tips to stay healthy during the holiday eating season.


UCOP Craft Fair returns with new sellers and great prices!

Where can you buy wonderful handcrafted items at great prices? At the UCOP Winter Craft Fair, of course! An annual tradition, this year’s Craft Fair will feature several new sellers as well as many returning



Women We Admire: Jaime Nack

On Nov. 29, this “Remarkable Woman of UC” will be the next speaker in the Women We Admire series.


UC innovators sought for Entrepreneur Pitch Competition

Startups with at least one UC founder are invited to apply.


How to protect yourself while shopping online

Tips to stay safe while doing your holiday shopping.


Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


Hats off to UCOP knitters who made 950 caps for premature babies

Just some of the many knitters and hats: (Top Row, L to R) Wanda Tong, Julie Miller, Sandi Hollenbough, Christina Shallow, and Rita Hao (Bottom Row, L to R) Thu Nyguyen, Aimee Chang, Annette


UCOP volunteers help feed the community

On Oct. 30, nineteen staff members from UCOP volunteered at the Alameda County Food Bank. They helped prepare meals for the community, and sorted and bagged a staggering amount of donated produce: 790 pounds of bell peppers 3,612


UC’s military veterans continue to serve others

As an army infantryman in Iraq, Nathan Goncalves saw his share of grueling battles. But none quite prepared him for the transition from military to civilian life. “You come back from combat and you’ve seen



UC is Smoke and Tobacco Free. Are you?

The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.