How to avoid holiday weight gain
Follow these easy tips to stay healthy during the holiday eating season.
Follow these easy tips to stay healthy during the holiday eating season.
Where can you buy wonderful handcrafted items at great prices? At the UCOP Winter Craft Fair, of course! An annual tradition, this year’s Craft Fair will feature several new sellers as well as many returning
The message was sent to all UCOP staff on Nov. 14.
On Nov. 29, this “Remarkable Woman of UC” will be the next speaker in the Women We Admire series.
Startups with at least one UC founder are invited to apply.
Tips to stay safe while doing your holiday shopping.
Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?
Just some of the many knitters and hats: (Top Row, L to R) Wanda Tong, Julie Miller, Sandi Hollenbough, Christina Shallow, and Rita Hao (Bottom Row, L to R) Thu Nyguyen, Aimee Chang, Annette
On Oct. 30, nineteen staff members from UCOP volunteered at the Alameda County Food Bank. They helped prepare meals for the community, and sorted and bagged a staggering amount of donated produce: 790 pounds of bell peppers 3,612
As an army infantryman in Iraq, Nathan Goncalves saw his share of grueling battles. But none quite prepared him for the transition from military to civilian life. “You come back from combat and you’ve seen
The dates and times for this popular annual event have changed!
The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.