Stay Informed. Stay Connected.
12 November 2024 
Benefits, Classes & Workshops, Wellness
Being excellent doesn’t have to include burnout. Learn how to take time for yourself and set boundaries during times of stress.
15 October 2024
Celebrating Our Community, Events, Wellness
Throughout the fall, the Black Staff and Faculty Organization (BSFO) has planned a variety of fun activities and interesting speakers for UCOP colleagues, all based around the theme of “Greatest Wealth Is Health.” Mark your calendar and
15 October 2024
Classes & Workshops, Wellness
Find out how self-care practices can strengthen your abilities as a leader and individually.
If you've been feeling anxious, depressed or overwhelmed, individual support and online resources are available.
You know wildfire smoke is bad for you. But do you know how bad? Find out what UC researchers have discovered.
9 September 2024
Classes & Workshops, Wellness
Get the knowledge and tools you need to make your habits stick!
Going back to school means many things, including becoming familiar with the programs and services offered on campus, like UC student health centers.
19 August 2024
Classes & Workshops, Wellness
UCOP Learning and Development and UCOP Safety have partnered to host informative workshops on basic safety and active-attacker situations.
12 August 2024
Classes & Workshops, Events, Wellness
Revolutionize your daily routines by joining FSAP for two virtual workshops on transformative personal change.
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.
Revolutionize your daily routines by joining Dr. Bob for two sessions this fall focused on transformative personal change.
10 June 2024
Classes & Workshops, Wellness
Learn simple stretches that you can practice throughout the workday to increase productivity and reduce physical stress.
