Link: UCOP's e-newsletter

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Free flu shots at the Kaiser building in Oakland

Kaiser is sponsoring free flu shots for all UCOP employees! Regardless of your health plan, come down to 300 Lakeside Drive to protect yourself against this year’s flu.


Get ready for a Halloween Open Enrollment

Oct. 31 — Halloween — marks the beginning of Open Enrollment. Learn good news about premium costs, a few important medical plan changes and new Supplemental Health Plans that complement your medical and disability plans.


Join WW for its next session

Though you can join UCOP WW (Weight Watchers) at any time, it’s fun to kick off a new session with fellow health-conscious employees! The newest session starts September 26.


Woman with sunglasses

VIDEO: Everyone looks cool in sunglasses!

UV rays can play havoc with your eyesight, so take a cue from Hollywood and don a pair of shades. Watch this video with expert advice on healthy eyes from UC Irvine Health.


Summertime Food

Summertime food and heat safety tips

It's time to get the barbecue grilling and the pool party started! To keep your summer healthy and fun, UC ANR offers some important safety tips.


The skin care myth that harms people of color

Summer’s here and that means it is time to bust one of the biggest sun protection myths out there: that people with darker skin don’t need sunscreen. UC dermatology clinics for patients of color are shifting the conversation around quality skincare for all.


CPR/AED classes: Become a certified emergency responder

Are you interested in becoming a certified emergency responder?UCOP is sponsoring several three-hour training sessions of the American Heart Association’s Heartsaver® training course in Oakland.


Forest

Road-trip worthy reserve

The NRS's Valentine Camp reserve is welcoming the public to a variety of educational tours this July. This is your chance to visit the best-kept secret in Mammoth Lakes.


Meet local HR: Talent acquisition, recognition and growth

The HR representatives who lead talent acquisition, recognition and growth play a crucial role in UCOP’s investment in its employees — from finding qualified, passionate staff to fill open roles to developing existing staff and supporting employees in reaching their highest career aspirations.


Eight tips for safer scooter rides

Have you been tempted by the urban electric scooter trend? If so, be sure to check out these important tips for a safer ride.


Healthy recipe: Ethiopian beets salad

Need a quick, healthy, make-ahead salad for dinner? Try this healthy recipe from Woubejig Shiferaw, an advisor at the UC Davis Health School of Medicine who’s originally from Ethiopia.