The situation around COVID-19 is rapidly evolving. Learn more about how UCOP is responding and how to keep yourself healthy.

Did you know? In addition to providing top-notch professional development courses, LinkedIn Learning offers robust wellness-focused content. Get ready to stretch, relax and refocus.

Thursday, March 12, is National Popcorn Day! Help us celebrate by sharing your popcorn preferences, and check out a delicious recipe.

On Feb. 13, join the President’s Advisory Committee on the Status of Women for a healthy cooking demonstration with UC Berkeley Wellness Program Dietitian Kim Guess. Samples will be included!

The coronavirus is dominating headlines — but how does it really affect you? Read UC’s response and access reputable supportive resources.

On Feb. 7, UCOP’s UC Legal team will wear red in support of the American Heart Association’s Go Red for Women campaign. Learn more about women’s heart health — and how you can support transformative research.

Purple sweet potatoes could be the next big thing, thanks to ANR research. These vibrant tubers are chock full of healthy antioxidants, and sure to impress your family and friends — and social media.

The Greater Good Science Center explains how expressing gratitude positively affects you, the recipient of the positivity and anyone who hears it.

If you’re suffering from a cold — or even worse, the flu — please don’t come into the office. Learn more about flu symptoms, prevention and when to stay home.