Wednesday: Learn to “manage overwhelm” with Dr. Paula Trejo-Phillips of FSAP
Get tips for managing stress, anxiety and transitions, and participate in a guided mindfulness exercise in this special event hosted by the OP Staff Assembly
Get tips for managing stress, anxiety and transitions, and participate in a guided mindfulness exercise in this special event hosted by the OP Staff Assembly
Upcoming courses and an OPSA-sponsored event can help support your sense of well-being during this trying time.
Join systemwide colleagues in critical conversations about the work of decolonizing global health through the lens of health equity.
April is National Sexual Assault Awareness Month (SAAM) — an important reminder to honor survivors, educate ourselves and take action.
In recognition of many COVID-19 related challenges, UC has decided to offer all employees a new 2021 allotment of Emergency Paid Sick Leave (EPSL) — available for use immediately.
Kristine Luken will teach this lunchtime class, accessible to all levels of yoga experience.
There’s still time to join LaSa’s March wellness fundraiser — register by March 25. Plus, attend a special wrap-up celebration on March 31.