Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Learn how to set boundaries and avoid burnout during the holiday season

Being excellent doesn’t have to include burnout. Learn how to take time for yourself and set boundaries during times of stress.


Stressed mom home-schooling kids

6 ways to deal with parental burnout

A year and a half into the pandemic, exhausted parents need healing. The UC Berkeley Greater Good Science Center explains how parents can move beyond burnout.


People in a Zoom call

Fighting Zoom fatigue starts with you

Zoom is a valuable communications tool, but burnout is real and exhausting. Here’s how to decide whether or not you should Zoom.


Job burnout is real. Is COVID-19 an opportunity for change?

Burnout is more than having a bad day at work; it’s a chronic feeling of exhaustion and stress. While workplaces are disrupted during the pandemic, experts are looking for ways to combat it.