This transformational workshop equips busy professionals with practical strategies to work smarter, reduce stress, and achieve results that matter. Participants consistently describe it as a breakthrough in how they approach their time, priorities, and

Take a mindful pause in your day and join us for this virtual monthly series for individual and collective wellbeing. There will be space for reflection, discussion, and real-life

Whether you're an individual contributor or people manager, a senior leader or entry-level staff, UCOP workshops support your career.

UCOP offers various on-demand career development tools available to you at any time. LinkedIn Learning and My UC Career are two tools that you can utilize at any point in your career development journey.

Workplace Well-being is defined as “the overall health, happiness, and satisfaction of individuals within the workplace. It contributes to higher productivity and engagement at work.” In this session, we will discuss how to assess

There’s still time to squeeze in new skills before the year ends — and to sign up for January learning cohorts!

From practical safety advice to stress management, cultivating a gratitude practice and connecting with your team, these classes can help.

This engaging workshop provides practical tools and techniques to strengthen communication skills in professional settings. Participants will explore strategies to enhance their professional presence, improve emotional intelligence, and apply both verbal and non-verbal communication

Join us in this workshop designed for managers as we: Define the benefits of building a culture of psychological safety on your team. Explore the 4 Stages of Psychological Safety and the behaviors associated

This class will visualize data insights (Charts and KPIs). We will blend data from sources, clean data, explore various views of the data set, and create

In this workshop we’ll focus on exploring ways to develop a mutually beneficial working relationship with your supervisor as an individual contributor. This workshop will explore how individual contributors can develop trust by exploring