Curb burnout and set boundaries with help from an FSAP psychologist
Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.
Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.
APISA and the Ombuds Office are partnering to host a safe space for colleagues to share complicated feelings.
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
EVP/COO Nava provides supportive resources for staff.
This Thursday, October 10, join the UCOP/UCPath Latinx Employee Resource Group in celebrating World Mental Health Day.
If you've been feeling anxious, depressed or overwhelmed, individual support and online resources are available.
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.
Experiencing microaggressions can lead to worse physical and mental health and lower quality of life.
A panel of UCSF mental health experts will discuss the influence of culture on mental health and strategies to overcome cultural stigmas.
May is National Mental Health Awareness Month, so it's a perfect time to make your mental health a priority.