Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

This week! Join BSFO in connecting mind, body and equity in diabetes health care

Join the UCOP Black Staff and Faculty Organization for two special Diabetes Awareness Month Events featuring celebrated UCSF doctors.


Connecting the Dots: Mind, Body and Equity in Diabetes Health Care

Join the UCOP Black Staff and Faculty Organization for two special Diabetes Awareness Month Events featuring celebrated UCSF doctors.


Dr. Marsha Treadwell

BSFO announces lineup for annual health and wellness events

Check out the listings and save the dates for stress reduction and mental health-themed events.


Thoughtful serious african professional business man sit with laptop thinking of difficult project challenge looking for problem solution searching creative ideas lost in thoughts at home office desk

Getting help during challenging times

If you have been feeling anxious, depressed or overwhelmed, or if you’re having difficulty being centered and purposeful, the following resources may offer some relief.


Boost your well-being with mental health-focused workshops

Feeling stressed or overwhelmed? Connect with colleagues while building your resilience.


Young woman holding older man's hands

Tuesday: Special meditation session for elder caregivers

All UCOP staff are invited to attend a special meditation session focused on supporting staff who care for aging loved ones.


Join the UCOP Well-Being Lunch and Chat Series

In today’s fast-paced, high-pressure world, taking time to pause and care for our well-being is more important than ever.