Stay Informed. Stay Connected.
23 May 2025 
Classes & Workshops, Wellness
In today’s fast-paced, high-pressure world, taking time to pause and care for our well-being is more important than ever.
19 May 2025
Classes & Workshops, Events, Wellness
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
22 April 2025
Classes & Workshops, Wellness
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
11 March 2025
Classes & Workshops, Wellness
Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.
APISA and the Ombuds Office are partnering to host a safe space for colleagues to share complicated feelings.
25 February 2025
Benefits, OP Headlines, Wellness
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
18 February 2025
Benefits, Classes & Workshops, Events
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
5 November 2024
Community, OP Headlines
EVP/COO Nava provides supportive resources for staff.
7 October 2024
Benefits, Celebrating Our Community, Events
This Thursday, October 10, join the UCOP/UCPath Latinx Employee Resource Group in celebrating World Mental Health Day.
If you've been feeling anxious, depressed or overwhelmed, individual support and online resources are available.
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.
