Join the UCOP Well-Being Lunch and Chat Series
In today’s fast-paced, high-pressure world, taking time to pause and care for our well-being is more important than ever.
In today’s fast-paced, high-pressure world, taking time to pause and care for our well-being is more important than ever.
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
Join FSAP for virtual sessions to support your emotional well-being, foster resilience and encourage meaningful conversations.
Being excellent doesn’t have to include burnout. Find out how to balance your personal needs, work-life balance and general wellbeing.
APISA and the Ombuds Office are partnering to host a safe space for colleagues to share complicated feelings.
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
Find out how to improve your work-life balance, boost your resilience and put self-care first in these upcoming learning opportunities.
EVP/COO Nava provides supportive resources for staff.
This Thursday, October 10, join the UCOP/UCPath Latinx Employee Resource Group in celebrating World Mental Health Day.
If you've been feeling anxious, depressed or overwhelmed, individual support and online resources are available.
The Greater Good Science Center shares small things we can do to feel a sense of belonging and help create it for others.