Stay Informed. Stay Connected.
29 October 2024 
Classes & Workshops
Find out how self-care practices can strengthen your abilities as a leader and individually.
7 October 2024
Classes & Workshops, OP News
Developing an emotional understanding of your colleagues is key to building and working as a high-functioning team.
24 September 2024
Classes & Workshops, OP News
Developing an emotional understanding of your colleagues is key to building and working as a high-functioning team.
7 May 2024
Classes & Workshops, OP News
May is National Mental Health Awareness Month, so it's a perfect time to make your mental health a priority.
4 March 2024
Classes & Workshops, Wellness
Build your professional skills in March with upcoming classes from UCOP Learning and Development.
20 February 2024
Classes & Workshops
Learn how to maximize intergenerational teams for stronger connections and more collaborative work.
12 February 2024
Classes & Workshops
Learn about the science of the stress cycle, how to keep perspective and a variety of strategies that promote well-being.
22 January 2024
Classes & Workshops
Developing an emotional understanding of your colleagues is key to building and working as a high-functioning team.
9 January 2024
Classes & Workshops
Kick off your new year with classes that can help you at home in addition to within your career.
15 August 2023
Classes & Workshops
Grow and develop skillful strategies for navigating challenges, stress and anxiety at work by signing up for a seven-session mindfulness cohort.
17 July 2023
Classes & Workshops, Wellness
Grow and develop skillful strategies for navigating challenges, stress and anxiety at work by signing up for a seven-session mindfulness cohort.
13 June 2023
Classes & Workshops, Wellness
No matter what phase our personal lives or careers are in, most of us feel stressed sometimes. Live and self-paced courses, along with supportive resources, can help.
