Stay Informed. Stay Connected.
7 January 2019 
Classes & Workshops, Community, OP News, Spotlight, Wellness
A new year means a new opportunity to get healthy, and you can start new habits right at UCOP. A WW (Weight Watchers) workplace Wellness Workshop will kick off in Oakland on Thursday, Jan.
Join us on Thursday, Jan. 24 at 11 a.m., to hear Yener Balan, MD, discuss Kaiser Permanente's Find Your Words campaign.
17 December 2018
Wellness
Want to make your holiday meals healthier? Try these tasty dishes.
10 December 2018
Did You Know?, Featured, Wellness
A UC Irvine Health physician offers some helpful advice.
10 December 2018
Classes & Workshops, Wellness
RSVP by Dec. 21 if you’re interested.
The holidays bring with them joy, cheer and stress. The pressure that comes with planning, preparing and even enjoying holiday festivities can take all the happiness out of them. Holiday stress isn’t inevitable, though. Here
