Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


How to avoid holiday weight gain

Follow these easy tips to stay healthy during the holiday eating season.


Stigma-Free UC webinar: Suicide — Understanding and Eliminating Stigma

Did you know that suicide is the second leading cause of death for Americans between the ages of 10 and 34?


UC is Smoke and Tobacco Free. Are you?

The Great American Smokeout on Nov. 15 is a great time for anyone who wants to quit smoking to get support.


Final reminder: Open Enrollment ends Tuesday, Nov. 20, at 5 p.m.

Be sure to take the time to review the plan changes and new offerings for this year.


Get your flu shot and other tips for staying healthy this flu season

Do you know how to wash your hands so you actually kill germs on them?