Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Open Enrollment via UCPath is here!

Open Enrollment has begun! Through 5 p.m., Tuesday, Nov. 20, you can enroll on UCPath — just choose your location from the dropdown on the Open Enrollment website. Highlights of this year’s Open Enrollment include low cost increases for most of UC’s medical

Annual surveys once again show high levels of satisfaction with UC-sponsored health plans

Current UC employees and retirees report levels of satisfaction with their health plans that exceed national averages.

Stigma-Free webinar on Nov. 1: Helping Doctors Stay Well

All staff is invited to this discussion of physician “burnout” and what UC is doing to prevent it.

Wednesday: Stigma-free UC webinar: Understanding mental illness stigma

Expert speaker Stephen Hinshaw will offer further insights into the causes and costs of mental health stigma.

Stigma-free UC – The Mark of Shame: Understanding Mental Illness Stigma

UC expert provides insights into the causes and costs of mental health stigma.

Friday: Chat live with UC researchers on how environment, diet and social experiences affect health

Join UC researchers as they discuss how various environmental factors can affect your health.

10 healthy snacks with a UC connection

Tackling your afternoon hunger with healthy snacks will help get you through the day and prevent overeating at meals — and many good snack options have a UC connection. For more than a century, UC

How to build a better salad

Tips from a UC San Diego dietitian for getting more from your salads.

Five ways to make the most of your dental plan

Keep your smile healthy and bright with these handy tips