Kaiser Permanente nurses will offer flu shots in Lobby 1 of the Oakland Franklin building on Wednesday, Nov. 1. Get your shot, check out Open Enrollment information and take advantage of vendor giveaways.

UC Berkeley’s Greater Good Science Center shares how thankfulness can lead to more emotionally rewarding workplace experiences. 

Grow and develop skillful strategies for navigating challenges, stress and anxiety at work by signing up for a seven-session mindfulness cohort.

If you spend much of your time working at a computer, it’s essential to be aware of how your workplace setup can affect you.

No matter what phase our personal lives or careers are in, most of us feel stressed sometimes. Live and self-paced courses, along with supportive resources, can help.

This course has been rescheduled. The updated date will be provided in Link once it's available.

UCOP offers many resources to support our community's mental health.

When leaders adopt necessary self-care strategies, it expands their ability to build connections and thoughtful partnerships.

UCOP offers many resources to support the mental health of our community.

Dr. Martin Schlusselberg of the UC Riverside School of Medicine answers commonly asked questions about long COVID, including how it is diagnosed and whether symptoms eventually abate.

Three upcoming courses can help you get the perspective you need to succeed all year, support your mental health and position you to thrive.

Every U.S. household is once again eligible to order four free at-home, rapid COVID-19 tests. Here's how to get yours.