Upcoming courses can help boost your mental health
May is Mental Health Awareness Month — a perfect time to learn how you can manage stress at home and in the workplace.
May is Mental Health Awareness Month — a perfect time to learn how you can manage stress at home and in the workplace.
LinkedIn Learning’s May Challenge, kicking off May 11, focuses on the power of positive thinking and how to foster a growth mindset.
Get tips for managing stress, anxiety and transitions, and participate in a guided mindfulness exercise in this special event hosted by the OP Staff Assembly
Upcoming courses and an OPSA-sponsored event can help support your sense of well-being during this trying time.
Join systemwide colleagues in critical conversations about the work of decolonizing global health through the lens of health equity.
April is National Sexual Assault Awareness Month (SAAM) — an important reminder to honor survivors, educate ourselves and take action.
In recognition of many COVID-19 related challenges, UC has decided to offer all employees a new 2021 allotment of Emergency Paid Sick Leave (EPSL) — available for use immediately.
Kristine Luken will teach this lunchtime class, accessible to all levels of yoga experience.
There’s still time to join LaSa’s March wellness fundraiser — register by March 25. Plus, attend a special wrap-up celebration on March 31.
The CDC recommends either two masks or one tightly fitted mask with at least two layers.
The UC Global Health Day 2021 Creative Expression Contest invites UC community members to share their perspectives of global health through photography, video or poetry.