Link: UCOP's e-newsletter

Stay Informed. Stay Connected.

Upcoming courses can help boost your mental health

May is Mental Health Awareness Month — a perfect time to learn how you can manage stress at home and in the workplace.


Man sitting in field of flowers

LinkedIn Learning May challenge: Mindset matters

LinkedIn Learning’s May Challenge, kicking off May 11, focuses on the power of positive thinking and how to foster a growth mindset.


Woman doing yoga with children

Wednesday: Learn to “manage overwhelm” with Dr. Paula Trejo-Phillips of FSAP

Get tips for managing stress, anxiety and transitions, and participate in a guided mindfulness exercise in this special event hosted by the OP Staff Assembly


Foster your well-being, stress relief and balance with upcoming learning opportunities

Upcoming courses and an OPSA-sponsored event can help support your sense of well-being during this trying time.


Smiling woman wearing flower crown

Attend UC Global Health Day: Decolonizing global health to advance health equity

Join systemwide colleagues in critical conversations about the work of decolonizing global health through the lens of health equity.


President Michael V. Drake, MD

Video: President Drake speaks on Sexual Assault Awareness Month

April is National Sexual Assault Awareness Month (SAAM) — an important reminder to honor survivors, educate ourselves and take action.


Woman feeding child with spoon

New Emergency Paid Sick Leave for COVID-19 relief

In recognition of many COVID-19 related challenges, UC has decided to offer all employees a new 2021 allotment of Emergency Paid Sick Leave (EPSL) — available for use immediately.


Reminder: Join PACSW for slow-flow yoga at noon on Tuesday

Kristine Luken will teach this lunchtime class, accessible to all levels of yoga experience.


Celebrate wellness and César Chávez with LaSA

There’s still time to join LaSa’s March wellness fundraiser — register by March 25. Plus, attend a special wrap-up celebration on March 31.


Person holding two masks

Two masks can be better than one against COVID-19

The CDC recommends either two masks or one tightly fitted mask with at least two layers.


Cloé J.F. Zarifian demonstrates photo intaglio printmaking which explores her multi-ethnic background as Mexican and Armenian

Spark your creativity and celebrate global health

The UC Global Health Day 2021 Creative Expression Contest invites UC community members to share their perspectives of global health through photography, video or poetry.