Licensed clinical psychologist Jessica Allanson will provide information and resources for all things menopause, from preparation to finding support.

Register to join FSAP counselors for two upcoming live events focused on quality sleep and understanding menopause. 

Back by popular demand! Whether you’re caring for patients, managing projects, or just trying to make it through your inbox without a third cup of coffee, sleep matters. In this FSAP Webinar, we’ll break down

Join our FSAP Clinicians for an Introductory Webinar to learn more about our free VIRTUAL 8-Week Course to help: Reduce anxiety and stress Increase mental resilience and distress tolerance Decrease self-defeating thought patterns Increase experiences of happiness and

Back by popular demand! Many people are navigating a complex mix of national events, workplace demands, and personal responsibilities. It’s understandable that this can lead to feelings of overwhelm, uncertainty, or even helplessness. In this webinar,

Dr. John Brown of the FSAP program will share guidance on managing work-related stress, building confidence and coping skills, and accessing confidential support.

Get helpful advice and action-focused strategies for building resilience, avoiding burnout and keeping yourself healthy!

Learn to reduce anxiety and stress, boost mental resilience, curb self-defeating thought patterns and increase your happiness and productivity.