The WW (Weight Watchers) group at UCOP is kicking off its next 17-week series on Thursday, May 9. It’s a great time to sign up at a special discounted rate.

The 10th annual UC Walks will take place on Wednesday, May 8, in Oakland and at the UCPath Center in Riverside. Mark your calendar for this fun opportunity to celebrate health, well-being and community with your colleagues.

Join fellow UCOP employees for weekly WW (Weight Watchers) sessions. WW welcomes everyone who seeks to make progress on wellness related goals — including losing weight, eating better, moving more and developing a positive

If you've ever wondered how much alcohol is too much, or how alcohol addiction takes place, join the PACSW for a special event by Dr. Frederic Hopf on Tuesday, April 30.

On May 8, employees at UCOP in Oakland and the UCPath Center in Riverside are invited to participate in the 10th annual UC Walks — a celebration of UC’s commitment to health, well-being and community.

On April 30, join the PACSW for a special presentation on the neurological science behind alcohol addiction, featuring Frederic Hopf, Ph.D., of UCSF. The event will take place in Franklin and via Zoom.

If you’re interested in seeking a healthier lifestyle, consider joining your UCOP colleagues for WW (Weight Watchers) workshops, which offer science-based programming to meet a variety of wellness aims.

On Tuesday, March 12, at 12 p.m., join the OP Staff Assembly in welcoming Dr. Paula Trejo-Phillips for a brown-bag session on navigating through periods of uncertainty.

Last week, we asked you to share some details about your special someone. From first dates to this past Valentine's Day, check out your colleagues’ answers!

Along with Valentine’s Day, February marks American Heart Month. Learn to reduce your risk of heart disease – our nation’s deadliest killer.

The DepCare FSA grace period ends March 15 and Health FSA claim deadlines are approaching in April. Make sure you’re up to speed on what’s due when to maximize your benefits.