Prioritize your mental health with expert-led workshops
May is National Mental Health Awareness Month, so it's a perfect time to make your mental health a priority.
May is National Mental Health Awareness Month, so it's a perfect time to make your mental health a priority.
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
No matter what skill set you’re trying to build or improve, UCOP Learning and Development can help.
From May 6 through 31, you're invited to represent UCOP in a fun, systemwide week-by-week movement and activity challenge.
If you're struggling to reset your internal clock following daylight savings time, you're not alone.
If you spend much of your time working at a computer, it’s essential to be aware of how your workplace setup can affect you.
UCOP offers many resources to support the mental health of our community.