If you’ve been feeling lonely or anxious during the coronavirus outbreak, check out the second round of UC newsroom’s guidance from the Greater Good Science Center.

The situation around COVID-19 is rapidly evolving. Learn more about how UCOP is responding and how to keep yourself healthy.

Did you know? In addition to providing top-notch professional development courses, LinkedIn Learning offers robust wellness-focused content. Get ready to stretch, relax and refocus.

On Feb. 13, join the President’s Advisory Committee on the Status of Women for a healthy cooking demonstration with UC Berkeley Wellness Program Dietitian Kim Guess. Samples will be included!

The Greater Good Science Center explains how expressing gratitude positively affects you, the recipient of the positivity and anyone who hears it.

Kaiser is sponsoring free flu shots for all UCOP employees! Regardless of your health plan, come down to 300 Lakeside Drive to protect yourself against this year’s flu.

Though you can join UCOP WW (Weight Watchers) at any time, it’s fun to kick off a new session with fellow health-conscious employees! The newest session starts September 26.

Before you plan your next beach vacation — or staycation — take a few minutes to check out this helpful guide to sun-safety from the UC newsroom.

UV rays can play havoc with your eyesight, so take a cue from Hollywood and don a pair of shades. Watch this video with expert advice on healthy eyes from UC Irvine Health.

It's time to get the barbecue grilling and the pool party started! To keep your summer healthy and fun, UC ANR offers some important safety tips.

If you’d like some company in your wellness journey, consider joining WW (Weight Watchers) at UCOP. Resources include weekly meetings, online tools and support from health-minded colleagues.