Make an impact on your colleagues and workplace by joining the OP Staff Assembly Steering Committee!

Breathing in through your nose and out through your mouth has been scientifically proven to reduce stress. A UCLA Nobel-Prize-winning scientist shares why.

Telecommuting is the new normal. But remote teams still need synergy. Learn how to boost your connectivity skills to nurture strong relationships from afar.

Tired of seeing your livingroom wall reflected back at you during your video calls? Spice things up with a picture-perfect UC Zoom background.

If you need medical care while working from home, all UC medical plans offer comprehensive telehealth — and telemental health — services.

Has something positive happened in your life while we’ve been sheltering in place? Link wants to hear about it!

The president’s virtual Town Hall meeting provided employees with critical updates and encouragement in light of the COVID-19 pandemic.

Don’t miss the second event in the Black Staff and Faculty Organization’s series exploring COVID-19 health disparities in the African-American community and underserved populations.

Two UC campus-based programs allow you to attend virtual mindfulness training. Choose from live webinars or on-demand content.

Learn to navigate the unexpected with grace and better manage stress in this new workshop from Adrienne Harrell, learning and talent development manager, UC Santa Cruz.