Implement these practices to support yourself, your staff and your colleagues.

Make sure you’ve taken the steps necessary to reserve a room in EMS when you need it. Training is available if you need help.

Use the SMART goals framework — specific, measurable, attainable, rewarding and time-bound — to create a path to what you want to achieve.

April 15, 2022, is the deadline to file 2021 Health FSA claims. The grace period for DepCare FSA claims has been extended until Dec. 31, 2022.

If you’re planning to retire on July 1, submit the required documentation by May 13 to take advantage of the “no lapse in pay” guarantee.

Lalitha comes to UCOP from San Mateo Medical Center, where she led the Office of Diversity, Equity and Inclusion. Her first day will be April 11.

Cybercriminals use phishing emails, text messages and voice calls to get a foothold inside our network — and then launch more attacks.

It’s easy to confuse these unauthorized advisers with UC-contracted financial planning services. To be clear, UC contracts exclusively with Fidelity Investments for all financial education and guidance services through a dedicated team that is well-versed in UC retirement benefits.

Your last STEP Check-in conversation with your manager for the FY2021-22 performance cycle must take place by the end of this month.